• celery


• a bit of onion


• carrots


• barley


• diced tomatoes


• potatoes


• green beans


• a dash of red pepper


• salt


• beef base

it's going to be great. it was fun to make!

Went to my favorite eye doctor. They do a really good in examining my eyes and fitting me for glasses. The doctor spends some time on you to get the right fit. Then the ladies in the office helped me pick out some styles and options for the glasses. I tried on about 10 different frames and am happy with the ones I picked. Who knew that nine west could design frames so well, I thought they only made shoes! I can't wait until my new glasses come. I'll be getting the ones with the anti-glare coating. Cool?!

I'd definately absolutely recommend this doctor in the Wheaton area.

I've got to do some more cleaning tonight and make it to the gym. Yep. I'm going to the gym again tonight.

I'm feeling very happy today. I did some reading on generator modeling and AGC (automatic generation control). Very interesting topics.

so excited. so excited :)